
We align who you are with what you do because when your work reflects your true self, every part of your life transforms.
Work shapes how we see ourselves, how we feel day to day, and how we show up in the world. When your career is out of alignment, it doesn’t just affect your job, it impacts your energy, mental health, and relationships.
At Mindful Career, we help you change that. Through a powerful blend of behavioural science, clinical psychology, and holistic self-discovery, we uncover the career that truly fits your mind, your values, and your future.

"Ten years ago, I hit rock bottom. The morning alarm was a stark reminder of the life I’d lost touch with. Burnout, depression… I was living all of it. Every “yes” I said to please others added another mask, hiding the real me underneath.
In my lowest moments, I searched everywhere for someone who could guide me back to myself. But every door I knocked on seemed to miss something. One focused only on the mind, another only on the job market, and none on the whole human. It made me wonder: Why is it so hard to get career guidance that honours both your psychology and your wellbeing?
So I built what I desperately needed. I dove into work psychology, completed a master’s in psychology, and combined it with my experience as a human capital consultant and training as a naturotherapist - blending behavioural profiling, neuroscience, psychometrics, and holistic wellness. Mind, body, energy, because career alignment isn’t just cognitive, it’s physiological and emotional too. When you’re out of alignment, your nervous system feels it. When you’re in alignment, everything shifts. And it worked!
Today, Fortune 500 companies use my framework to better understand their teams. I’ve been recognized by Forbes, featured in outlets like The New York Times, CTV News, NBC, and The Wall Street Journal. But my proudest accomplishment is launching Mindful Career, a clinic that merges rigorous work psychology with holistic wellbeing. More than 10,000 clients later, I’m living my dream, helping others find careers that honour who they truly are, inside and out.
If you’re feeling lost, just remember: I’ve been there. And together, we can find your way back."

We are not traditional career coaches. Our methodology is built by trained psychologists and career strategists who specialize in human behaviour, motivation, and how the mind interacts with work. Our award-winning framework blends clinical-grade psychometrics, behavioural profiling, neuroscience principles, and holistic mind-body practices to uncover how you are wired at the deepest level.
We do not stop at strengths or interests. We analyze your cognitive patterns, emotional drivers, decision-making processes, nervous system responses, and well-being needs. This whole-human lens allows us to translate psychological data into a precise, personalized roadmap that aligns your mind, personality, biology, and life goals.
Every insight is grounded in science and mapped to real labour-market realities. Whether you are discovering your ideal career path, navigating a competitive job search, or stepping into leadership, our evidence-based, whole-person methodology gives you clarity, confidence, and a strategy proven to create lasting results.
What makes Mindful Career truly unique is the depth and range of expertise each career counsellor brings. Every member of our team is trained and experienced across all the core disciplines that shape meaningful career transformation: organizational psychology, HR and recruitment, behavioural science, labour-market strategy, holistic guidance, and mindfulness-based approaches.
This rare multidisciplinary foundation allows our counsellors to see the full picture of a person’s career: how your mind processes information, how employers evaluate talent, what environments you thrive in, how your strengths show up in real work settings, and how your wellbeing influences long-term success.
Our team interprets clinical-grade assessments through the lens of organizational behaviour, blends behavioural insights with real job-market strategy, and supports clients with tools that honour both professional goals and personal wellbeing.
This depth and breadth of expertise is why our clients experience clarity, breakthroughs, and life-changing results. With a team that integrates science, strategy, and holistic insight, you’re supported by professionals who truly understand every dimension of your career journey.
"My experience with Mindful Careers was nothing short of life changing. Through a comprehensive process that helped me to identify my strengths, I was not only able to find my dream career, but was given the tools and direction to create and implement a detailed and realistic road map to get there."
'Ideal Career Discover' Success Story
"I worked with Mindful Career twice because they are THAT good! The Ideal Career Path program helped me uncover my personality dimensions and align with a career that truly fits my goals. Then, the Job Search program helped me secure my dream job as a Learning and Development Specialist!"
'Ideal Career Discovery' & 'Job Search Accelerator' Success Story
In this free 15-minute intro call, you’ll gain clarity on your career direction through a career analysis and expert guidance tailored to your goals.






































































Kickstart your journey with a free 15 minute intro call. Discuss your career or academic history, roadblocks, and aspirations with a Mindful Career consultant.
Based on your intro call, we will present the plan that aligns with your goals. You'll also receive a clear outline of our pricing structure to ensure transparency.
Embark on a transformative journey, where over 10,000 lives have been transformed. We don’t just promise change—we guarantee a revolution in your professional world.
Do you need more info? Feel free to book your free intro call HERE.
At Mindful Career, we specialize in supporting individuals at various stages of their careers, including professionals at all levels, students, neurodivergent individuals, and anyone seeking clarity, purpose, or career growth. Whether you're just starting your career, making a transition, or in need of personalized guidance, we are here to help you achieve your professional goals.
1. Professionals (Entry-Level to Senior-Level)
We assist professionals throughout every phase of their career:
2. Students and Recent Graduates
We guide students and recent graduates through their transition from education to the workforce:
3. Neurodivergent Individuals
We provide tailored support for neurodivergent individuals, including those with ADHD, Autism, Dyslexia, and more:
At Mindful Career, we proudly serve clients across the United States and around the world, offering the support and tools needed to gain career clarity and advance in your professional journey. No matter where you are in your career, we are here to guide you toward success.
At Mindful Career, we offer three expert-designed coaching programs tailored to help individuals gain clarity, confidence, and direction in their professional lives. Whether you're launching your career, making a major transition, or aiming for leadership, we’ll guide you toward the program that best suits your needs—or combine elements for a fully customized experience.
Your free 15-minute introductory call with Mindful Career is your personalized gateway to career clarity. This isn’t just a casual chat—it’s a focused consultation led by a highly trained Career Consultant who understands the nuances of today’s job market and the power of behavioral profiling.
Here's what to expect:
After your intro call, you’ll receive a personalized career counseling program and pricing breakdown via email, to help you decide on the next steps.
Yes, absolutely—we understand that schedules can change!
If you need to reschedule your complimentary intro call, simply open your confirmation email, scroll down, and click on the "Reschedule" link.
You’ll be able to choose a new time that better fits your availability directly from our live calendar.
Need to cancel instead? No problem.
Use the same link in your confirmation email to cancel your session quickly and easily. We kindly ask that you do so before your scheduled time so we can offer the slot to someone else in need of support.
At Mindful Career, we’re flexible and happy to accommodate changes—your convenience is our priority!
We understand your interest in connecting directly with a counsellor, coach, or psychologist—it’s a natural request. However, all initial conversations begin with one of our experienced Career Consultants. Their role is to help you navigate your options, understand our behavioral profiling and coaching process, and ensure a smooth and personalized onboarding experience.
Our clinical professionals, including counsellors and psychologists, dedicate their time to in-depth one-on-one sessions and do not conduct introductory calls. This approach allows us to keep your 15-minute intro call completely free, while maintaining the highest standard of care and attention once you begin your program.
Your Career Consultant will take the time to assess your goals, personal preferences, and any relevant insurance details before pairing you with the most suitable expert on our team.
Once matched, your selected counsellor or coach will work closely with you throughout your program—offering tailored guidance and support designed around your unique needs.
All of our sessions are delivered virtually via secure platforms such as Google Meet or Microsoft Teams, allowing you to receive expert career counselling and coaching from the comfort of your own space—no matter where you're located.
While we currently do not offer in-person appointments, we strongly encourage you to consider the benefits of our virtual format, which has proven highly effective and widely preferred by clients.
Why does virtual counselling work so well?
Our online model ensures high-quality, personalized support designed around your unique goals, challenges, and preferences.
Yes, we do! At Mindful Career, our certified professional counsellors are eligible for coverage for US and Canadian citizens, depending on your insurance plan and policy details. We’re here to help guide you through the process and ensure you make the most of your coverage options.
Mindful Career works with a variety of mental health insurance plans and is committed to helping you make the most of your coverage.
During your introductory call, our expert Career Consultants will:
To help make your call more efficient, we recommend having your insurance information on hand. However, if you’re unsure where to start, no problem—our consultants are happy to assist you in retrieving and understanding your benefits. We’ve helped thousands of clients do exactly that!
At Mindful Career, we’ve proudly guided over 10,000 individuals in transforming their professional lives. Our success is measured not just by numbers—but by the real, lasting outcomes our clients experience.
Here’s how our core programs perform:
We define success through measurable results—new job offers, career clarity, promotions, and greater job satisfaction.
Curious about how our programs change lives? Visit our Success Stories page to hear firsthand experiences from clients who’ve found direction, confidence, and meaningful career success through Mindful Career.
Absolutely!
We believe it’s important for you to feel comfortable and confident with your counsellor. During your intro call, we’ll guide you in selecting a counsellor who best aligns with your goals and fits within your insurance plan. We’ll also provide you with their bio to help you make an informed choice.
If you’d like, you can explore our Teams page beforehand to learn more about each counsellor’s profile and expertise.
Yes, absolutely! Although we are based in the US & in Canada, we proudly offer our services to clients globally. Whether you're a professional, student, or neurodivergent individual, we are here to help you achieve your career goals, no matter where you're located.
Absolutely!
At Mindful Career, we pride ourselves on offering fully personalized programs that are designed specifically for your unique journey, ensuring a transformative experience every step of the way. Unlike traditional coaching services that often rely on self-guided videos—which can lack real impact—our approach is entirely one-on-one, with tailored guidance throughout.
You will work directly with a dedicated counselor who fully understands your individual needs, goals, and challenges. This allows us to provide focused, actionable advice that helps you achieve lasting success.
Here’s what makes our approach stand out:
Whether you’re uncovering your ideal career, navigating a job search, or enhancing your leadership skills, our expert coaching empowers you to achieve meaningful results that truly align with your aspirations and goals.
Yes, you will! We believe consistency is vital for achieving your goals. You’ll be paired with the same counselor or coach throughout each program, ensuring they are fully familiar with your unique objectives, challenges, and progress. This continuity helps create a tailored and effective approach, making your journey smoother and more successful.
This continuity ensures a seamless experience, where your coach is invested in your success from start to finish.
We understand that you may have already completed assessments in the past, and that's great! However, the assessments we use in the Ideal Career Guidance Program are not just surface-level—they are clinical-grade and specifically designed to give a deeper, more personalized understanding of your unique traits, behaviors, and career potential.
If you've already completed the exact same assessments within the past year, there’s no need to redo them. We value your time and will gladly work with the insights you've already gained. However, if your previous assessments were not as detailed or tailored to your specific career path, redoing them will provide us with critical, up-to-date data to create the most effective strategy for you.
Here’s why our assessments and process are key to your journey:
If you’ve completed our assessments recently, we’re happy to skip this step and dive straight into your tailored career strategy. If not, these assessments are essential for ensuring that you receive the most accurate and personalized career guidance.
At Mindful Career, we redefine career counselling by providing a world-class, results-driven approach designed to create real, transformative outcomes. Here’s what makes us stand out from other career counselling services:
Discover why thousands of professionals trust us with their career transformation. Learn more about our proven approach in our News section!
At Mindful Career, we offer flexible and stress-free payment options to suit your needs. During your call, your Career Consultant will provide you with all the details. You can choose from the following options:
Our goal is to ensure our programs are accessible to everyone, making it easier for you to invest in your future.